“I’m never doing that again…”~ Adey Cole ~4th June 2023 @ Cotswold 113 Middle Distance Well, how did I get myself into this position again! Well it started with a trip to Tenby in September Read more…
Booking yet another early season race meant limited preparation time. The longest distance I had ran since London Marathon in April was the 10K at the Cotswold Olympic Triathlon three weeks before. Despite some inconsistency Read more…